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Blueberry Oat Pancakes
Fruit

Blueberry Oat Pancakes

If you are on a raw or gluten-free diet, these pancakes prove you can still indulge in delicious breakfast foods! This recipe is not nut-based so it tastes a bit more like a regular pancake. You can substitute raspberries or strawberries if you prefer.

  • Prep Time 10 minutes
  • Dehydrating Time 2-3 hours
  • Total Time 2-3hrs 10m

Nutrition

(per 1-oz serving): Calories: 118, Sodium: 4 mg, Dietary Fiber: 5 g, Total Fat: 5.3 g, Total Carbs: 11.5 g, Protein: 3.9 g.

Ingredients

  • 1/2 cup oat flour
  • 1 cup flax seeds (whole)
  • 3 Tbsp. coconut oil, melted
  • 1/4 cup agave nectar
  • 1/2cup water
  • 1 Tbsp. vanilla
  • 1 1/2 cups fresh blueberries

Instructions

  1. Stir ingredients in a large bowl. Be careful not to break up blueberries.
  2. Set dehydrator to 60°C. Dehydrate for 1 hour, flip and dehydrate for 1-2 more hours at 46°C.

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