FREE DOMESTIC SHIPPING*

(604) 800-7466 Schedule A Call
Southwestern Style Cauliflower Popcorn

Southwestern Style Cauliflower Popcorn

Ditch the buttery popcorn for this crunchy, spicy treat. Dehydrated cauliflower is a great stand-in for corn, both in appearance and texture. Once the cauliflower is very crispy, you might not even recognize that it is actually cauliflower! Vary the spices you use to customize the heat level.

  • Prep Time 10 minutes
  • Dehydrating Time 11 hours
  • Total Time 11hrs 10m

Nutrition

(per 1-oz serving): Calories: 17, Sodium: 212 mg, Dietary Fiber: 1.6 g, Total Fat: 0.5 g, Total Carbs: 3.1 g, Protein: 1 g.

Ingredients

  • 1 head cauliflower, cut into bite sized pieces
  • 1 tsp. paprika
  • 1 tsp. oregano
  • 1 tsp. coriander
  • 1 tsp. cumin
  • 1/4 tsp. onion powder
  • 1/4 tsp. garlic powder
  • 1/8-1/4 tsp. cayenne pepper
  • 1/2 tsp. salt
  • 3 Tbsp. olive oil

Instructions

  1. Blend all the seasonings and olive oil in a bowl. Add cauliflower and combine to coat all the florets.
  2. Place cauliflower pieces onto dehydrator sheets and dehydrate at 60°C for one hour. Lower the temperature and dehydrate at 43°C for another 10 hours or until crispy.

PREMIUM DOMESTIC, COMMERCIAL & INDUSTRIAL FOOD DEHYDRATORS

Designed & Engineered For Those Who Are Serious About Dehydrating

Premium Domestic Dehydrators