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Raw Cheesy Thyme Crackers

Raw Cheesy Thyme Crackers

With all the flavor of a cheese cracker from nutritional yeast and the addition of fresh herbs, you will fall in love with these raw crackers. And unlike many other raw food recipes, these crackers have just 5 ingredients, which makes for easy preparation and quick clean-up.

  • Prep Time 30m
  • Dehydrating Time 12-14 hours
  • Total Time 12-14hrs 30m

Nutrition

(per 1-oz serving): Calories: 132, Sodium: 37 mg, Dietary Fiber: 4.5 g, Total Fat: 10.4 g, Total Carbs: 7.2 g, Protein: 5.5 g.

Ingredients

  • 2 cups almonds, soaked overnight and dried
  • 4 Tbsp. ground chia seeds
  • 4 Tbsp. nutritional yeast
  • 2 1/2 Tbsp. fresh thyme, chopped
  • 1/2 tsp. salt

Instructions

  1. Soak chia seeds in 1/2cup of water for 30 minutes. Drain.
  2. Place almonds, chia seeds, nutritional yeast, thyme and salt in a food processor. Pulse several times.
  3. Add a few drops of water while motor is running until mixture becomes spreadable.
  4. Spread mixture onto dehydrator sheets and set temperature to 46°C. Dehydrate for 4-6 hours. Flip over and cut into cracker shapes. Dehydrate another 8 hours.

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